Reflexology not only positively affects our physical bodies, but also has a positive balancing effect on our emotional, mental and spiritual bodies, it affects our whole person. Reflexology works by pressing a spot on the foot, hand, face or ears. A message is sent to a corresponding body part. That body part begins to let go of excess tension and congestion as blood flows in and waste product are removed. Thus, allowing circulation to be normalized, so body begins to heal itself. Reflexology is usually done on the feet as you can do a complete treatment for the entire body through the feet.