Therapeutic Massage

Therapeutic massage is a mobilisation of the soft tissues in order to induce relaxation. Therapeutic massage can be used to reduce stress, decrease pain and increase feeling of calmness and well-being. Therapeutic massage can also produce many physiological effects, which benefit the body. Physiological effects such as reduced heart rate, increased blood circulation, increased temperature and stimulation of sensory receptors. Techniques used within a therapeutic massage can also help to stretch and loosen soft tissues allowing more movement around joints.